NExt REp

Train like an athlete. Anywhere.

Complete athletic development programming built to help you keep developing, wherever you train.

Launching November 2026 · $19.99/month

Speed

✳︎

Strength + Power

✳︎

Change of Direction

✳︎

Conditioning

✳︎

Speed ✳︎ Strength + Power ✳︎ Change of Direction ✳︎ Conditioning ✳︎

Quality training shouldn’t depend on where you live.

Not every athlete has access to a performance facility. Some are too young for the training environments available to them. Others have sport schedules that make consistent in-person training difficult. And for former athletes, it can be hard to find programming that feels like training for performance instead of simply working out.

NEXT REP was built to close that gap.

Progressive athletic development programming you can take with you wherever you train.

Close-up of an athlete in black and white cleats and white socks, bent over on a green field, with a blurred mascot or logo in the background.

Every month you get the full program

Athlete sprinting inside a sports facility, sport performance training with a person in the background and in NC State University facility with red and white walls.

Speed Development

Acceleration, max velocity ans print mechanics.

Athlete lifting a barbell with weights in a gym with black racks and workout equipment.

Strength + Power

Programming designed to build strength, explosiveness and athletic capacity.

Two shirtless athletes with athletic builds doing agility drills on a football field with orange cones, surrounded by trees.

Change of Direction

Movement and COD work that translates to sport.

An athlete in white cleats crouches at the starting line on a green indoor track, preparing for a race.

Conditioning

Athlete-focused conditioning programmed with the rest of your training in mind.

A shirtless athlete in black shorts and white sneakers exercises on a green field, lifting his right knee with his hands near his stomach. Performing a sprinting drill. Performance Training for athletes

Exercise Demos

Video demonstrations so you know how each movement or drill should be performed.

Do the full program or select the sessions that fit your goals, sport and current season.

Open laptop displaying digital workout plan and exercise list, with overlay of a tablet showing a workout program. The background is plain, and the screen content includes workout exercises and motivational messages in green and black text.

Every session is laid out for you with exercises, sets, reps, rest, intensity and demonstrations where needed.

BUILT FOR YOUR NEXT REP.

THE COMPETITIVE ATHLETE
You want to keep developing but don't have access to quality performance training where you live.

THE YOUNG ATHLETE
You're ready to start developing athletic foundations but aren't yet ready for an in-person performance environment.

THE BUSY ATHLETE
Practices, games and school make regular performance training difficult. Use the sessions that complement your current schedule.

THE FORMER ATHLETE
You may not be competing anymore, but you still want to train for strength, speed, power and athleticism.

How it works

JOIN

Subscribe to NEXT REP for $19.99/month.

01

GET THE PROGRAM

Receive access to the current month's complete athletic development program.

02

TRAIN

Follow the full program or choose the sessions that fit your goals and season.

03

KEEP DEVELOPING

New programming is released each month and continues to evolve.

04

Join anytime. You don't have to wait for a new training cycle to begin.

An athlete with a coach with athletic builds standing in an college facility, looking at their training data from the athlete's sprinting.

NEXT REP was created by Airius and Hannah Moore, owners of Framework Performance Academy and former Division I athletes at NC State.

Through Framework, they've worked with athletes ranging from youth and high school to collegiate and professional levels. NEXT REP takes the principles behind that training and makes structured athletic development accessible wherever you train.

Built From Experience

Join Waitlist Today

☆

Join Waitlist Today ☆

YOUR NEXT REP STARTS HERE.

A person standing on an indoor college facility, pulling a long chain along the turf at North Carolina State University, with other individuals practicing in the background.

$19.99 / month

Complete monthly athletic development programming.

✓ Speed
✓ Strength
✓ Power
✓ Change of direction
✓ Conditioning
✓ Movement prep
✓ Exercise demonstrations
✓ New progressive programming every month
✓ Join anytime
✓ Cancel anytime

Frequently Asked Questions

  • Generally recommended for ages 8+. Younger athletes should train with parent/guardian supervision.

  • To get the most out of the strength + power portion of the program, access to a gym is ideal. However, we’ll provide alternative exercises when possible for beginners or those who don’t have access to certain equipment.

  • No. Athletes can complete the full program or select sessions based on goals, sport schedule and current season.

  • Yes. NEXT REP is designed so athletes can jump in at any time.

  • No. NEXT REP is a general athletic development program. Individualized programming is a separate service.

  • Yes—select the sessions appropriate for your current training and competition demands.

  • No. Former athletes and others who want to continue training like an athlete can use NEXT REP as well.

  • $19.99/month recurring until canceled.

  • New programming is released monthly.